How often should you wash your clothes?

Doing a big load of laundry every day isn't a good idea. Frequent washing causes clothes to wear out faster and lose color. Infrequent loading of clothes into the drum leads to the proliferation of bacteria in the fabric, and old, ingrained stains will be more difficult to remove. Is there a "happy medium" in this matter? Let's figure out how often you should wash your clothes to avoid harming both your clothes and your health.

What and how much to wash?

Experts recommend washing various household textiles and clothing at specific intervals. Many homeowners are unaware of this advice and begin caring for their surroundings based on inspiration. Here are some basic guidelines for washing specific items.

• It is advisable to load bed linen (sheets, pillowcases, duvet covers) into the washing machine once a week or two.

Even if your bedding appears to be fresh enough, remember that the fabric absorbs sweat and other liquids, and bacteria can grow there.

• Pillows require regular cleaning, approximately every six months. Most are machine washable, but some will need to be dry cleaned. If the pillow doesn't return to its original shape after pressing, it's time to buy a new one.
• Mattress covers are also susceptible to stains, so it's best to wash them monthly (or every 60 days). Before cleaning, check the manufacturer's care instructions; many mattress covers require hand washing.
• A bathroom rug can be cycled through the washing machine once a week. In reality, it gets dirtier than we think. Cotton or synthetic rugs can be washed on a standard cycle, while rubberized ones can be washed on the "Delicates" cycle.
• It's also best to refresh towels once every seven days. Choose the hottest setting possible. Add a softening conditioner if desired.
• Bras – after three to four wears. Sports bras and bras should be refreshed after each workout. Bras should be fastened and washed on a gentle cycle. Air-dry bras; avoid tumble drying.
• Pajamas should be washed twice a week, or more precisely, every 3-4 wears. They absorb just as many harmful substances as bed linens.

As for clothing, it is recommended to wash tops after each wear, jeans, skirts, and pants - every 3 wears. Be sure to sort items by color and fabric type before washing. White and light-colored items are loaded separately, and colored items are loaded into another cycle.

Washing after special operating conditions

The recommendations described above apply to standard textile use. If items are used more intensively, the advice will vary. We'll provide additional instructions.

• Children's clothes should be washed more frequently; parents typically run the washing machine every day. In this case, it's essential to use safe detergents.
• Clothes require immediate cleaning after intense physical activity. Sweat quickly ruins clothing.
• Rugs and rugs must be vacuumed every five days. It's also recommended to beat them outdoors every two weeks and completely wash them annually.
• Dark outerwear should be washed every two months. A white down jacket will require more frequent care, as dirt on the cuffs, collar, and pockets will be clearly visible. A work jacket should be cleaned once a week, sometimes even more often.

Coats, sheepskin coats, fur coats, and other outerwear that can't be machine washed are best dry cleaned mid- to late-season. Heavy wear may require more frequent care. Each item should be washed regularly to ensure it retains its quality and original appearance for a long time.

   

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